Alyssa is a Certified Wellness Practitioner (CWP) and corporate wellness strategist seeking to empower individuals and strengthen communities through wellness promotion, organizational development, and place-making strategies.

Alyssa founded the True Living mission to help individuals and teams invest in real, sustainable solutions for personal health and professional success. Alyssa has led the strategic development and delivery of evidence-informed lifestyle and change management programs with manufacturers, school districts and universities, hospital systems, transportation and service industries.

Employers need simple and easy-to-implement resources to cultivate a culture of change and growth including intelligent program design, corporate policy, communication, and compliance. Alyssa specializes in organizational change management, executive coaching, and motivational speaking engagements that spark personal leadership, health, and growth.

Alyssa loves music and making yummy food in the kitchen while she homeschools her boys. Her hobbies include playing ukulele, reading and writing, yoga, gardening, and spending time with family.

Strengths Profile Enneagram Type 3, Myer Briggs ENTJ, Top 5 Clifton Strengths: Strategic, Achiever, Learner, Responsibility, Relator

Follow Alyssa @alyssarae.coach

Andrew is a business leader who oversees our client relations and expansion of the True Living brand as well as our participants’ digital experience and account security.

Andrew is passionate about maximizing opportunities for business growth and performance and fostering meaningful relationships with corporate and community partners. His experience working with small start ups and large corporations led him to recognize the need for a greater focus on physical and mental health in the workplace backed by an organizational approach to empowering employees at all levels.

Andrew holds degrees in Business Management and Marketing from IU Kelley School of Business in addition to his Six Sigma Black Belt Certification, CCENT, CCNA, and CISCO Security.

Strengths Profile Enneagram Type 1, Myer Briggs ENFP

Isabel is a certified Health Coach and Yoga and Mindfulness instructor who practices a holistic approach to health and wellness by looking at how all areas of life are connected and finding useful ways to achieve balance. She is an Institute for Integrative Nutrition graduate who understands the principle of individuality and respects everyone’s personal process. Since 2015, she has been successfully guiding participants on developing sustainable habits that contribute to good health by making their wellbeing a priority.

Isabel truly cares about each person’s wellbeing and thrives on supporting those who need a hand on their path to better health and life balance. She establishes a relationship of respect and empathy with her participants, and offers a dynamic learning process in which they learn to cultivate mindfulness and make wise decisions around their wellbeing.

Isabel loves to cook and write, and her happy place is a sunny beach. Her life philosophy is one of balance and flexibility along with many doses of daily laughter. 

Strengths Profile Enneagram Type 1, Myer Briggs INFP

Follow Isabel @coachisabelserrano

Lindsey is a certified personal development coach who guides, inspires, and challenges individuals to help them live authentically and experience a healthier, more fulfilled life. Lindsey believes each person is the expert in their own life and is creative, resourceful, and ready at choice. Through a practice of guided self-discovery individuals gain insight into who they are, who they want to be, and what they are capable of so they can embrace and adapt to their circumstances and succeed in all areas of their life.

Lindsey has served in the holistic health industry for over a decade and offers her clients experience-assisted and trauma-informed coaching and integrates appreciative inquiry, nature and equine therapy, and art-assisted coaching. Her holistic, strength-based perspective allows her to connect with clients and support them in a way that is fun and makes a valuable impact.

Lindsey loves to travel and explore other cities and cultures, especially tropical destinations, and is happiest when playing outside with her kids, visiting her favorite vegan restaurants, or strength training at the gym.

Strengths Profile Enneagram Type 9w1, Myer Briggs ENFJ-A,

Follow Lindsey @linz_luna

Lindsey is a certified Health Coach and Educator helping others be the best version of themselves through purposeful living, holistic nutrition, mindfulness, and movement. Lindsey believes true wellness is about practicing self-acceptance, embracing the journey, and letting go of old behaviors and limiting beliefs that no longer serve you. Lindsey has earned degrees from Indiana University and the Institute for Integrative Nutrition in addition to being a licensed massage therapist and successful entrepreneur.

Lindsey creates a supportive, nonjudgmental space to help people learn new ways to feel better, and focus on small, sustainable changes that match their vision for their life. She partners with each client to prioritize self-care and cultivate confidence, organization, and productivity needed to manage their health, relationships, and career. As a experienced massage therapist, Lindsey understands the important of the mind-body connection and how our mental and emotional state can affect how we physically feel and drive our behaviors. Lindsey is committed to inspiring growth and transformation to help others experience more energy, peace, and productivity.

Lindsey is a lifelong learner who loves to travel and explore new vegan recipes.

Strengths Profile Enneagram Type 8, Myer Briggs ENFP, Top 5 Clifton Strengths: Empathy, Developer, Input, Restorative, Ideation

Follow Lindsey @thelemonylotus

True Living empowers people to live with purpose and principle and make choices that align with their needs, vision, and values.

Our team inspires authentic change by honoring the individual’s core motivations and addressing underlying beliefs, attitudes, and barriers for long term success.

Our whole-person approach combines lifestyle medicine and personal leadership with social and environmental support to drive powerful results.

Participants find integrative solutions that cultivate balance and build momentum and confidence through intentional practice.

Individuals thrive in a trusting environment with personalized guidance and accountability to support self-acceptance and personal development.