The Essentials Health Coaching Package includes Eight, 45-minute individual sessions with a True Living Health Coach.

Partner with a certified integrative nutrition or certified wellness practitioner that is dedicated to walking with you and finding sustainable solutions to help you manage your health, enhance your nutrition, find your fitness, and feel your best.

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True Living coaches are committed to provided meaningful and productive sessions that drive real, lasting results.

What you can expect during your coaching sessions:

• strength and wellness assessments,

• tailored health education,

• mindfulness exercises,

• behavior change guidance,

• goal setting,

• strategic planning and problem solving, and

• health referrals.

Your sessions never expire and can be scheduled at intervals you choose. We recommend talking to your coach to determine a coaching schedule that will best support your needs and your budget.

After purchasing your coaching package, our team will reach out to you to schedule your first appointment. You will also receive an email invitation to the True Living Wellness Portal where you can complete your Thorne Health Profile before our first session. This helps us get a better understanding of your wellness symptoms. Our coaching packages also give you 15% off all wellness supplements from our Thorne dispensary for the next year.